6 weeks · 18 sessions
Six-Week Dumbbell Foundations
Build a regular home-training practice with Leah Morgan. Follow three planned sessions a week, with exercise demonstrations and a printable log to track your practice.
Six-Week Dumbbell FoundationsTotalUSD 79.00
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✓18 programmed sessions across six weeks
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✓Exercise demonstrations and equipment guidance
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✓Printable progress log for every session
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