LEAH / STRENGTHTraining programme6 weeks · 18 sessions
Your next six weeks, planned.
Build a regular home-training practice with Leah Morgan. Follow three planned sessions a week, with exercise demonstrations and a printable log to track your practice.
US$79Six-Week Dumbbell FoundationsOne-time purchase · example price before tax
Get the six-week programme →Continue to the checkout preview · no payment taken
EXACTLY WHAT YOU GET
- ✓18 programmed sessions across six weeks
- ✓Exercise demonstrations and equipment guidance
- ✓Printable progress log for every session
After your purchaseAccess instructions and your downloadable programme arrive after payment. A pair of dumbbells and space to train are needed; equipment and personal coaching are not included.
See the checkout for US$79 → 
Try the checkout preview ↗
01 / EARN THE CLICK
Save this for your next dumbbell session. The full six-week plan has 18 sessions, exercise demos and a printable training log. Programme details through my profile link.
Get the six-week programme ↗Illustrative post, fictional creator and AI-generated motion. Use a link placement available to your account; no native platform integration is implied.